Alysha Newman: Living with Intention, Overcoming Setbacks and Smashing Records
Alysha Newman is a two-time Olympian, was the 2018 Commonwealth Games champion in the women’s pole vault - setting a new Games record in...
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Blog
May 18, 20221 min read
Colleen Fotsch: Transferring Athletic Skills to the Workplace, Changing Sports and Olympic Injury
Colleen Fotsch is both a Crossfit Games individual and team competitor. She was a Division 1 collegiate swimmer at UC Berkeley where she...
Apr 29, 20221 min read
Lauren Fisher: Grown Strong, Team Reykjavik , Authenticity and Balance
Lauren Fisher is already a seven-time The CrossFit Games veteran (three team, four individual). She started CrossFit at 14 in 2008 to...
Jan 28, 20221 min read
Brooke Ence: Redefining Success, Family First and Training Motivation
Brooke Ence is a fitness icon. You probably know Brooke originally from her strong showing with two event wins and a Top 15 finish in...
Jan 20, 20221 min read
Katie Knight : Mind over Fatigue, Training Others and the Important Role of Support Teams
Katie Knight is the 2021 World’s Toughest Mudder Champion. Katie has really powered herself onto the Obstacle and Ultra Racing elite...
Dec 29, 20211 min read
Ashley Horner: Transforming Yourself in 2022, Building a Business and Train Like a Badass
Ashley Horner is a fitness celebrity, hybrid athlete, professional fitness competitor, ultra-runner, triathlete, entrepreneur, and mother...
Dec 16, 20211 min read
Heather Monahan: Overcome Your Villains, Creating Confidence and Success from Adversity
Heather Monahan is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Having successfully climbed the...
Dec 14, 20211 min read
Dr. Vanessa Bohns: You Have More Influence Than You Think
Dr. Vanessa Bohns is a Social Psychologist and Professor of Organizational Behaviour at Cornell University. She holds a PhD in Psychology...
Nov 16, 20211 min read
Renee Pickett: Building a Strong Nation, Resiliency through Challenge, and Finding Balance
Renee Pickett is a certified AFAA personal trainer, health and fitness speaker and Spartan World Championships athlete. After starting...
Nov 16, 20211 min read
Sola Sigurdardottir : Balancing Athletics and Education, Icelandic Roots and Overcoming Struggle
Sola Sigurdardottir is a CrossFit athlete from Iceland who is currently based in the UK for her studies. She has twice been a CrossFit...
Nov 16, 20211 min read
Victoria Bach: IIHF World Champions, Olympic centralization and exploring her Indigenous heritage
Victoria Bach is a member of this year's IIHF gold medal winning Canadian Women's Hockey team. She is one of the young stars added to...
Sep 15, 20211 min read
Corinna Coffin: Fueling Your Body, Avoiding Burnout and Hybrid Sports Dominance
Corinna Coffin is a professional obstacle course racer, registered dietician and fitness coach. As an accomplished multi-sport athlete...
Jul 7, 20211 min read
Alysia Rissling: Performance through Self-Awareness, Grit and Olympic Training
Alysia Rissling is an internationally top-ranked bobsleigh pilot with Team Canada. She has been a multi-sport athlete having played...
May 31, 20211 min read
Jennifer Berson: How to Get Featured in Media and Lawyer to Entrepreneur - Leaving Corporate Life
Jennifer Berson is the President and Founder of Jeneration PR, a public relations and social media marketing firm specializing in...
May 20, 20211 min read
Christmas Abbott: Pushing Through Fear, Motherhood, Hard Work and Big Brother
Christmas Abbott went from reckless teenager to top fitness and nutrition influencer. She first discovered her self-worth and passion...
May 11, 20211 min read
Kari Pearce : America's Fittest Woman, Mental Performance and Building Power Abs
Kari Pearce is America's Fittest Women and has held that title in 2016, 2018, 2019 and most recently 2020 where she reached the CrossFit...
May 4, 20211 min read
Kels Kiel : Workout Grit, The Power of Strong Female Role Models and Learning to Push a Sled
Kels Kiel is multi-sport athlete. She is a 3X CrossFit Games Team athlete and top individual competitor. She was a two-time all...
Apr 26, 20211 min read
Hunter McIntyre: The Drive to Win, Studying your Competition and Constant Improvement
Hunter McIntyre is one of the most decorated (and polarizing) multi-sport athletes in history. On top of being a mainstay in the sport of...
Apr 14, 20211 min read
Michael Zipursky : Future of Consulting, Consulting Success and Whole-life Focus
Michael Zipursky is the CEO of Consulting Success. He has advised organizations like the Financial Times, Dow Jones, RBC and Panasonic. ...
Apr 5, 20211 min read
Joan Kelley Walker: Real Housewives, Fashion Discussions with Cindy Crawford and Giving Back
Joan Kelley Walker has been a reality television personality, entertainment show host, model, voice-over actor, fashion designer and is...
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